Over 80% of health
problems and deaths, (degenerative diseases etc) are from your body's
reaction to what you are (incorrectly and unknowingly) doing to it.
Your inherited (from millions of years of perfecting the
system) survival system that is automatic and almost absolute.
Your auto-immune system automatically attempts to rid your body or
compensate for substances and actions your body was never designed
for.(has no inherited program in for)
This automatic attack system
brings increased blood flow and cells in charge of disposing of what
you
have incorrectly allowed to enter (under the guise of food usually)
This totally silent and unannounced attack by your body on
a
foreign substance etc. (something not on the accepted as food
list and is called inflammation)
So the most important inflammation-issue is diet.
Scientific
research has demonstrated that most diseases that plague you and I
today, are caused by diet-induced chronic inflammation.
Here is a partial list of conditions that are driven by diet-induced
inflammation:
- Aches and pain, particularly of joints,
- Osteoarthritis,
- Rheumatoid arthritis,
- Osteoporosis,
- Acne,
- Allergies,
- Asthma,
- Overall Aging,
- Obesity
- Diabetes,
- Cancer,
- Heart disease,
- Peripheral
vascular disease,
- Stroke,
- Alzheimer's disease,
- Parkinson's disease,
- Psoriasis,
- Eczema,
- Multiple
sclerosis.
- Even Fatigue,
- Constantly tired, being depressed, is promoted by
silent inflammation you likely do not even know is going on..
The main lifestyle factors that cause chronic inflammation include a
western processed and fast food diet, lack of sunshine (and resuting
vitamin D that controls hormones etc) lack of sleep, lack of fresh air,
overall stress, and lack of physical exercise, (movement)
Dietary factors are perhaps the one biggest and key
cause
of chronic inflammation.
That is because a pro-inflammatory diet can create inflammation even in
those who are active, able to maintain normal weight, and who have
everything under control and can moderate their stress levels.
Thus, if you are looking for increasing or decreasing inflammation, you
will have to seriously look first to major changes in your diet. Fix Your Diet and Lifestyle and You Fix Over 80% of Human Health and
Medical Problems
Fail to do so, you are killing yourself slowly and the trip is
miserable.
FORMULA.
Simply change diet and life style to what your body was designed for.
Give Up
Stop the war and life time fight over trying to FORCE your body
to accept what it was never designed for.
Surrender, and enjoy the:
Overall Health, Body Peace and Welfare.
Additional reading....see our Caveman and Paleo diets Information
elsewhere.
Tell Your Overweight Friends About This Article And
Site, Send Them This Page Or If They Do Not Have A PC, Print Out The Article For
Them
Today Ill Health Is Not Something You Catch
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can not solve the puzzle unless you have all the pieces
ISSUE #1
* All about fat - the Big Fat Lie
* Our deadly diabetes deception
* Switching to a new lifestyle and new chance at life
* A cure already exists?
* Insulin not miracle cure for type 2 diabetes
* How we got here
* Caveman’s water |
ISSUE #5
* Diabetes is Not What Is Going To Kill You
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetic Caveman Cooking
* Pain in the Joint
* Death by Doctoring
* Decision: Living or Dying
* Half of Diabetics with Kidney Disease
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
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ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Salt Has to Go
* Add Years, Improve Healthy Lifestyle& br>
* Big "Hidden" Component of Diabetes"
* Shop, Prepare, and Eat Basic Items
* Real Causes of Diabetes, Obesity
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ISSUE #2
* The caveman diet
* What you eat on caveman diet
* Reversing or curing neuropathy
* 2 Russians develop diabetes cure
* Physician caused drug deaths #3
* New study reveals reversal in 2 weeks
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ISSUE #6
* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Your Glued Up Gut
* Is It Trash or Food?
* What Works with Diabetes
* Not Fate: You are Killing Yourself
* Cherries May be Big for Diabetes
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ISSUE #3
* Make your caveman lifestyle work
* What is MSG?
* What are transfats?
* Warning for Older Diabetics
* How to Keep Score
* Depression, diabetes connection
* What diabetics need to know
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ISSUE #7
* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle
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ISSUE #4
* Latest: Alzheimer's Simply
Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics: fix lack of Exercise Or Forget Longevity
* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment
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ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy
* The Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level |
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are not meant as nor should they be taken, viewed and/or interpreted as medical advice.
They are presented for your information, your education on the subject and as a guideline only.
If you have any questions or need additional information, please consult your family doctor or
trained medical personnel before taking any action. Information is edited by a layman from published
authors and scientific reports, plus personal experience as a diabetic. If you notice any substantive
errors please contact the publisher harlanjacobsen@webtv.net,
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Issue 10
Now On The Stands:
Diabetes Cure 101 Newspaper
You will need to start with Issue 10, now out in
the newstands. And order 9 back issues.
Nine Back Issues $22.00 To
Get You Up To
Speed On What You Have Missed
Including Handling and Postage Paid, Get Updated. Do Not miss "what
works". You can not solve the puzzle unless you have all the pieces.
|
|
ISSUE #1
* All about fat - the Big Fat Lie
* Our deadly diabetes deception
* Switching to a new lifestyle and new chance at life
* A cure already exists?
* Insulin not miracle cure for type 2 diabetes
* How we got here
* Caveman’s water
ISSUE #2
* The caveman diet
* What you eat on caveman diet
* Reversing or curing neuropathy
* 2 Russians develop diabetes cure
* Physician caused drug deaths #3
* New study reveals reversal in 2 weeks
ISSUE #3
* Make your caveman lifestyle work
* What is MSG?
* What are transfats?
* Warning for Older Diabetics
* How to Keep Score
* Depression, diabetes connection
* What diabetics need to know
ISSUE #4
* Latest: Alzheimer's Simply Diabetes 3?
* Fix Your pH - Fast Road to Health
* How Caveman Diet Drops Fat
* Diabetics: fix lack of Exercise Or Forget Longevity
* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment
ISSUE #5
* Diabetes is Not What Is Going To Kill
You
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetic Caveman Cooking
* Pain in the Joint
* Death by Doctoring
* Decision: Living or Dying
* Half of Diabetics with Kidney Disease
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
ISSUE #6
*
Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Your Glued Up Gut
* Is It Trash or Food?
* What Works with Diabetes
* Not Fate: You are Killing Yourself
* Cherries May be Big for Diabetes
ISSUE #7
*
Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy
* The Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Salt Has to Go
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
* Real Causes of Diabetes, Obesity
To Obtain Back Issues and/or Subscribe: Go
here
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Notice!
Material published here is obtained and edited by a layman, primarily from published and scientific reports and is not intended as medical advice, but solely as educational material including options of alternative therapies. |
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