Should We Max Out The Visa, We Are Good As Dead Anyway?

I try to make every issue as POWERFUL in information and motivations to change your life style to "what works" as I can with real ways to turn your overall health and longevity around.

Now check this out

Even though I get a lot of emails, letters, phone calls from people who love the newspaper and information and insights I uncover, I still get a few who believe I'm just talking noise.....

I still have a lot of non believers.

I still have the doubters.

I still have the fence sitters who still have not bought into the need to change their life style program yet, because they are not sure if it works, or if it is even worth the effort.

I still have the people who have bought three year subscriptions and have not read a word that they have actually put into practice.

I still have people who subscribe and or buy the paper regularly, and did not do or tried to do one single thing yet but just leave issues laying in the same spot on their reading table..

This is NOT a Rubiks Cube puzzle I'm asking you to do. I am asking you to complete and do these simple things that can and will logically and likely extend and save your life..

Subscribe, contribute to the project, help keep the paper alive. so you continue to get the latest information, which is coming in a fast stream.

Underline or highlight things that apply to you and what is happening to you, has happened or is likely to happen to you soon. That you need to and can readily take steps to correct or head off.

Learn how to stop and change life time habits to a new life style by really reminding yourself consciously for 21 days to each day accomplish a complete change of a lifetime habit.

Monitor your personal progress.

Are you feeling more energetic? More enthused about life and your prospects? Less aches and pains, more get up and go? If so, you are on the right track, if worse, you definitely need to make more changes.

Many drug stores and Walmart have free chairs with a diabetic cuff you can free of charge take your own blood pressure.

You may want to do this often or even purchase a blood pressure cuff and learn how to do your own blood pressure...(simple) Also your doctor will test it every time you go in, but need more often feedback so you can tell what is working and what is not.

If you are on quest to control your blood pressure and your doctor agrees, he may get your insurer to pay for one. Just as Medicare etc., will pay for your finger prick blood testing meter if your doctor writes a prescription for it and monthly number of strips.

Medicare pays for 100 a month for me, at my doctors request, cause he knows I am doing a lot of testing and not costing Medicare anything for medication etc.

Finger Prick Blood test meter showing blood sugar. This shows what is going on right now and is crazy making since many things affect your reading. (stress etc) Fasting blood sugar is your livers opinion of what level you need right now, (In the am, . to run from bear lurking in woods etc.) After meals should be same time so you have a idea of what is raising or lowering. Supplements etc sometime take week or even over a month or more to have affect and show up on finger test reading. Medications effects show in contrast within a short time. Getting sugar under control may take weeks. Exercise for example will lower 30 points or so in 30 minutes. Test...learn.

Lab Tests ordered by your doctor at least every three months are a "score card" to show what progress you are making. This is the "scorecard" you discuss with diabetic friends on your progress.

These tests will show on paper how you are doing not only on delaying or controlling diabetes complications, but how you are doing (alerted by your diabetes diagnosis), on the killer "modernitis" afflictions that were also well advanced and accelerating and are what is most likely to do you in.

1. A 1 C. Long term blood glucose averages. This should be under 7 and lowering each test.
2. Triglycerides, fats in your blood stream, this should be under 200 and lowering each test.
3. Insulin level. Your doctor may not be interested, but this is what does damage. People that live to old age, have low insulin, without exception. Those that die prematurely have high insulin. You want it well under 20 and lowering to 10 eventually. This indicates whether you have high insulin resistance and resulting high insulin is doing damage to your body. You can have low blood sugar reading and still have high Insulin. You want to work on lowering both since high insulin contributes mightily to other degenerative symptoms that are more likely to kill you, such as cardio vascular failure etc.
4. C Reactive Protein test. Indication if you have silent inflammation running berserk This is down the road where you are learning to control inflammation, the body survival system attempt to throw out or heal, immune system long term attempt to overcome something it thinks is doing you harm. This is what measures what's happening besides diabetes that is likely to do you in. Get this reading early even though you do not understand it yet so you will later know is it getting better or worse. When we mention something helps overcome inflammation, this is how you tell is it helping.

Diabetes is only one part of this "modernitis" degenerative disease associated (heart attacks, strokes, cancer, Alzheimer's etc.) are all part of this one modern life style caused disease where success or failure...(life or death) (longevity or life expectancy) is 90% a self saving project.

No matter how much money you have, the decisions you will have to make every day yourself now will determine 90% or better how your life lasts or goes,

Nobody can do it for you. If you want to keep smoking, keep drinking, keep eating sugar and starch, staying fat, high blood pressure (hypertension) etc. etc no one can change that but you.

So called experts will tell you that you can get away with this or so much of that etc. Take this or that and you will be fine.

They want to keep you happy, and reassure you. (look at the statistical score card of that..

Not only a night mare of keeping track and remember, you are the one that goes to room temperature prematurely, not the advisor.

Get educated. Research it yourself. This is NOT rocket science...it is common sense and it requires WILL power on your part to change, and change you must if you want to be a survivor.

Buying into the normal popular program the majority have bought into, is obviously leading to early deaths.

Read the statistics...you have to work at it to not become one.

In case you are not old enough to know, the blue headline, "Is it too late, have we already been sold to the glue factory" refers to your horse. In the past when your horse got old and no longer could pull your wagon in the manner you had become accustomed to, you got a new younger horse and sold the old one to the glue factory where he was used as an ingredient in making glue.

As a horse, once sold to the glue factory you were as good as dead.

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Issue 11 Now On The Stands: Diabetes Cure 101 Newspaper You are reading Issue 11. And, you can order the 10 back issues click here Ten Back Issues $25 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces ISSUE #1 * All about fat - the Big Fat Lie  * Our deadly diabetes deception  * Switching to a new lifestyle and new chance at life  * A cure already exists?  * Insulin not miracle cure for type 2 diabetes  * How we got here  * Caveman’s water ISSUE #5 * Diabetes is Not What Is Going To Kill You  * Pain Is A Warning  * Keeping Diabetic Teeth  * Diabetic Caveman Cooking  * Pain in the Joint  * Death by Doctoring  * Decision: Living or Dying  * Half of Diabetics with Kidney Disease  * Aid for Diabetic Cheaters  * 82% Already Had Strokes ISSUE #9 * Best Time to Eat to Control Diabetes  * Update: The Chocolate Miracle  * Insulin IS a Fat Making Hormone  * Salt Has to Go  * Add Years, Improve Healthy Lifestyle  * Big "Hidden" Component of Diabetes  * Shop, Prepare, and Eat Basic Items  * Real Causes of Diabetes, Obesity ISSUE #2 * The caveman diet  * What you eat on caveman diet  * Reversing or curing neuropathy  * 2 Russians develop diabetes cure  * Physician caused drug deaths #3  * New study reveals reversal in 2 weeks ISSUE #6 * Diabetic Survival Kit Essentials  * Getting Diabetes Under Control  * Your Glued Up Gut  * Is It Trash or Food?  * What Works with Diabetes  * Not Fate: You are Killing Yourself  * Cherries May be Big for Diabetes    ISSUE #10 * Diabetes, Obesity, Worthless Prescrip  * Best $15 Present for Diabetic Friend  * Make New Improved Life Style Change  * Never Count Calories Again  * Leg & Foot Problems Early Warning  * 82% U.S. Drowning in Blood Sugar  * Real Reason Why You Go to Doctor ISSUE #3 * Make your caveman lifestyle work  * What is MSG?  * What are transfats?  * Warning for Older Diabetics  * How to Keep Score  * Depression, diabetes connection  * What diabetics need to know ISSUE #7 * Latest Diabetes Statistics Report  * $$$ Help with Prescriptions * You Need a Test to Know This * Sugaraholics, Won’t Give It Up  * What is Killing You/Me Now....? * Your Cooking Method Worse Than "Trans-Fat"? * Daily Diabetes Recipes That Work For Me * Fixing You is an Uphill Battle     ISSUE #4 * Latest: Alzheimer's Simply Diabetes 3? * Fix Your pH - Fast Road to Health * How "Caveman Diet" Drops Fat * Diabetics:  fix lack of Exercise Or Forget Longevity * Diabetics:  It is Not WHAT You Eat, It Is HOW YOU Eat * 69% of Diabetics Not Following Treatment ISSUE #8 * Beware Fake Health Food * Physical Diabetes Fix That Works * Where Inflammation Comes From * Chocolate Therapy * The Fiber Solution * Flatulence: The Enzyme Meter * Why You Are Dying 20 Yrs. Early * Testing Your Blood Glucose Level To Obtain Back Issues and/or Subscribe: Go here

 

DISCLAIMER: Any and all information and/or articles contained within this website are not meant as nor should they be taken, viewed and/or interpreted as medical advice. They are presented for your information, your education on the subject and as a guideline only. If you have any questions or need additional information, please consult your family doctor or trained medical personnel before taking any action. Information is edited by a layman from published authors and scientific reports, plus personal experience as a diabetic. If you notice any substantive errors please contact the publisher harlanjacobsen@webtv.net, put the word "Diabetes" in the subject line.